best mattress for side sleepers

Category: Best Mattress

The best mattress for side sleepers is ideal if you want a good night’s rest without all the aches and pains that you typically have to deal with.

Finding the best mattress for side sleepers is extremely important because if you always sleep on the side and you have the wrong mattress, this could lead to all kinds of aches and pains in your body. When you sleep on your side, there is pressure on your hips and shoulders, as well as your spine. The best mattress for side sleepers with back pain can definitely solve this, but the wrong mattress can prevent you from getting the good night’s sleep that you deserve.

The search for the most ideal mattress isn’t as easy as walking into a store and picking the first one you see. Even if it feels comfortable in the store, the aches that you will feel will only come about after a few nights, and by then it would be too late. But why is your mattress so important?

The Importance of a Finding the Best Mattress for Side Sleepers

On average, we spend 8 hours in a day sleeping. If you really think about it, that’s 1/3 of a day and 1/3 of your life. Your bedroom is supposed to be a haven for rest and relaxation, where you can forget about all your problems and recharge for another day. This won’t happen if your mattress is faulty. For side sleepers especially, finding a good mattress is important because of the following reasons:

• Pain is sometimes inevitable, but suffering is optional.
Spending the entire night on your side puts pressure on certain muscles, unless your mattress actually conforms to your body and gives it the support it needs. There are about 30 muscles in your body’s trunk, and if there is any sort of excess tension or pressure on any of these muscles, you will suffer from soreness and pain. If you have the best mattress for side sleepers with hip pain or all other types of pain, you wouldn’t have this problem.

• Your spine will thank you.
So many problems can arise when your spine is misaligned, and the thing with sleeping the wrong way or on the wrong mattress is that you won’t realize this problem until it’s a little too late. Often, it is only after sleeping in the wrong position or mattress over an extended period of time that complications appear, and you wouldn’t want this to reach the point of affecting your spine because that would be harder and much more painful to correct.

Factors to Consider

When looking for the best mattress for side sleepers with shoulder pain, you’ll realize that there are actually many options out there.Making your choice will become easier if you’re aware of the factors that you need to consider:

• Material
Mattresses come in all types of material. With side sleepers, the most important thing is that your mattress should be able to contour your body in order to support the shoulders and lumbar area, relieve the back, support the things and calves, and condition the head and feet. Memory foams come to mind, but this is not the only types of material you can use.

You should also be aware that most mattresses are usually made of multiple layers, and each layer has a purpose. Memory foam is usually mixed with other layers made of gel, rayon, springs or steel coils, patented designs, and many other possibilities. What’s important is that you’re aware of exactly what you’re buying and whether or not it suits you.

Other features you can check for include being non-toxic, anti-bacterial, hypoallergenic, mold-proof, breathable, waterproof, CertiPUR-US certified, made in the U.S.A., and of course able to meet federal flammability standards.

• Firmness
You basically need a mattress that’s firm enough but also something that gives in to your body’s unique shape.Firmness is important because it gives you the support that our body needs, especially if you’re a side sleeper. If your mattress is too soft, it will definitely be comfortable but it may not give you muscle support and spinal alignment. The good news is that there are mattresses specifically designed to be soft and comfortable but also firm at the same time. If you’re on the bed with someone, it would also be ideal if you can get those mattresses that eliminate motion disturbance.

• Durability
A mattress is an investment, and before you buy one you would want to make sure that this mattress will last you a long time. You want to make sure that the mattress you get is durable and reliable – the edges shouldn’t give in and it shouldn’t shrink easily with time. To ensure durability you can go for the brands that have been tried and tested. You can also look at best mattress for side sleepers reviewsto see what others think based on their own unique experiences.

• Maintenance
As much as possible, you want to avoid mattresses that are too heavy and unwieldy, especially if you’re planning to move it around in the future. You should check its packaging and how it will arrive at your doorstep. You should also look at how easy or hard it is to remove the cover, and what material the cover is made of because this will also dictate how you’ll take care of it. If you spill something by accident, is the mattress easy or hard to clean?

• Size
Mattresses come in different sizes, and you can go from Single and Twin to Twin XL, Full, Queen, and all the way to King and California King. The important thing is that the mattress should be able to comfortably support who’s sleeping in it, so you should consider the height and weight of that person. If two people are using it instead of just one, all the more you need to ensure that it will be comfortable for both people.

Size is also important because you need to consider how much space you have in your house or room. You may have a super plush an luxurious mattress but if it fills up 90% of your bedroom, you won’t have space to do anything else. You should also first check if you have the base or bedframe for it, because this is just the mattress and you’ll need somewhere to put it.

• Value for money
Your budget is always a consideration in buying mattresses, because they can range from affordable to really expensive. There are mattresses that are inexpensive but still give you good value for money, which is great especially if you’re just starting and you’re not really keen on getting something 5-star. There are also those that give you the full luxury that you deserve, and if you have the budget for it then you should go all out. Basically, depending on how much money you’re willing to spend on your mattress, you can narrow down your options. Just remember that it’s really an investment and that it will all be worth it.

Our Recommended 4 Best Mattress for Side Sleepers Reviews

There are many mattresses out there, but these are the four ones that are most ideal for side sleepers:

• Sleep Innovations Alden 14-inch Memory Foam Mattress

Made in the U.S.A. with a 20-year limited warranty, this Memory Foam mattress has a medium-soft feel gives you both comfort and durability. Measuring 80 x 60 x 14 and 88.9 pounds, this is a queen-sized mattress but is vacuum packed for easy shipping and handling. It comes with a luxurious quilted poly-cotton blend mattress cover, as well as a neutral sleep temperature so whether it’s hot or cold during the night, you can still rely on a good night’s sleep.

This is ideal for side sleepers because of the following:

o Sleep Innovations has over 20 years of experience in studying people’s bodies and sleep patterns, and they know that each body is unique. This product has been designed specifically for side sleepers.
o It has proven pressure point relief and personalized alignment.
o It comes in a TriComfort Design, with a comfort top layer made of 2.5 inches SureTemp Memory Foam, a breezy middle layer made of 2.5 inches Air Channel Foam, and a durable bottom layer made of 9 inches Deep Support Foam.
o Responsive and comfortable from head to toe, this cushions the pressure on your knees, hips, and shoulders, but also gives your spine its needed alignment.

To find out more about the product, click here.

• Resort Sleep NEW 12-Inch Cal King size Ultra Luxury Gel Memory Foam Mattress with Bonus Memory Foam Pillow

Measuring 45 x 16.6 x 16.6 inches and 90 pounds, this luxurious mattress was designed specifically to give you the 5-star comfort that you deserve. This mattress is flexible enough to be used on bedroom furniture frames, metal platforms, box springs, or any kind of foundation. It also comes with a removable cover (with a zipper) that’s made of plush stretch knit material, which is Resort Sleep’s most expensive and world-class textile. More importantly, it’s CertiPUR-US certified, hypoallergenic, dust-mite resistance, anti-bacterial, and made with less toxins, less gases, and less chemicals.

This is ideal for side sleepers because of the following:

o Its firmness is medium-plush to medium firm, which gives you both comfort and support.
o It’s made from ultra-responsive materials that can support all sleepers from 40 to 400 pounds.
o Gives your body the perfect contour because of its material: 8.5 inches of a high-density support base, 1 inch of gel-infused Memory Foam, and finally 2.6 inches of Premium Air Flow Visco Foam at the very top.
o The specialty HD foams promote less tossing and turning, and are made to specifically relieve back pain as well as pressure points in the hips, shoulders, and feet.

To find out more about the product, click here.

• Brentwood Home Bamboo Mattress, Gel Memory Foam, 13-Inch

Made only with high quality foams that are CertiPUR-US certified and free of toxic flame retardants, formaldehyde, heavy metals, and phthalates, you can be sure that this offering from Brentwood was made with your comfort and safety in mind. This was made in the U.S.A. with a 25-year limited warranty to give you assurance, and when you purchase it, it is compressed and rolled in a box for easy setup and shipping. It also comes with a bamboo zipper cover, specially lined with natural New Zealand Wool. This can be easily removed for spot cleaning, and it also has the ability to regulate temperature and wick moisture.

This is ideal for side sleepers because of the following:

o The Bamboo Gel mattress was designed particularly for bodies that need a little support and care around the joints.
o The medium firmness is ideal for side sleepers but also for back and stomach sleepers, just in case your sleeping partner has a different preference.
o 3.5 inches of gel Memory Foam was specifically used because it can conform to your body and bring proper spinal alignment. This also provides better pressure relief, eliminates motion transfer, reduces tossing and turning, and of course gives you a good night’s sleep.
o It measures 76 x 80 x 13 inches so aside from the 3.5” gel Memory Foam layer, it has a 2” Airlux ventilated layer and a 7.5” therapeutic support base.

To find out more about the product, click here.

• LinenSpa 6″ Innerspring Mattress

Weighing only 26.3 pounds and measuring 80 x 39 x 6 inches, this handy innerspring mattress from LinenSpa is ideal if you need something that’s no-frills and inexpensive. With a 10-year warranty, you can be sure that they really know what they’re talking about and what they’re offering is something you can truly benefit from. To keep your family safe, this mattress also comes with a fire resistant barrier that meets all the critical flammability standards. Easy shipping and setup is aided by the fact that this mattress comes to you compressed and rolled.

This is ideal for side sleepers because of the following:

o You’ll surely get a restful sleep with this one, because from the onset you get a quilted fabric cover that’s comfortable and reassuring.
o Aside from comfort, you get exceptional support and unmatched durability, thanks to the heavy gauge tempered steel coils.
o The 6 inches are maximized to give your body the firmness and support it needs. After the quilted fabric cover, you get a foam layer for comfort and cushioning, and then the tempered coils for support.

To find out more about the product, click here.

What you need to check before buy a mattress for side sleepers

After considering all the factors and checking these four recommended options, you still need to check the following before actually buying your mattress:

• Payment options
Mattresses can be expensive, so you may check if you can give payment by installation, or what other options there are available. If you’re purchasing it online, check if the payment portal is secure.

• Warranty
While it’s good to always think of the best case scenario, you should check the warranty terms and conditions beforehand because you want to be sure that in case anything goes wrong, the company will give you support. Most sellers have their warranty agreements upfront, but what you need to check is the fine line. If a seller says 25-year limited warranty, you need to check what the ‘limited’ part means and what that warranty actually covers.

• Shipping arrangement
You want to remove the hassle of physically going to the store and transporting the mattress to your home, so you should check for the delivery or shipping options. Does the mattress company offer free shipping so that you can just enjoy the mattress as it arrives on your doorstep?

• Packaging and assembly
How will the mattress arrive to at your doorstep? You must check how the mattress will be shipped and packaged, because this will dictate how easy (or hard) it is to handle. Do you have to unroll it and wait a few days before it takes full form? Is it ready to sleep on as soon as it arrives? These are the little things that you need to check.

The Bottom Line

Just remember that mattresses are critical because they dictate the type of comfort and support that you get from your sleep. We all want a restful night so that our bodies can recharge for the day, and your mattress plays a big role in this. For side sleepers especially, there are very specific types of mattresses that work best. Any of these four options can give you the support that your body deserves, but there are other factors like cost and size that will further shape your decision. The important thing is that you know these mattresses have been designed specifically to support side sleepers, and any of them will do just that for you.