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The realization that sleep is indeed crucial for one’s well-being dawns quite late among many. Have you ever felt getting back to your bed even after 7-8 hours of sleep? Or mornings are no longer fresh and energetic?
If your health seems to be perfect, then perhaps the bed or precisely, the mattress needs to be given another thought. With everything having a basic shelf life, it must be known how often should you change your mattress. However, proper upkeep and maintenance can work wonders to quite a considerable point. So if you wish to have a good night’s sleep, check for the warning signs at the earliest and act accordingly.
Please check a list of top rated mattresses, it can help you if you want to change your mattress.
HOW OFTEN SHOULD YOU CHANGE YOUR MATTRESS?
Putting up with an old mattress for years is no task that deserves accolades! In fact, you are only doing wrong to your health, precisely your back, shoulders and joints. Worse, the embarrassment that you experience when your boss hauls you up before others in the office for arriving late or failing to perform is beyond explanation. Basically, bed mattresses are subjected to ‘nightly wear and tear’ and you need to look for signals if it’s time for mattress replacement. Delaying or denying the obvious signs will only fetch you problems that keep accumulating with time.
Here are some pointers that can help you understand when and how often should you change your mattress.
WEAR AND TEAR
Mattresses must be rotated timely so that both sides are used uniformly and chances of finding visible dips in the middle are reduced. Often the springs pierce through it or the foam comes off, making sleeping time extremely uncomfortable. Also, if your bed starts creaking or groaning throughout the night, it’s time you evaluate the mattress.
OLDER THAN THE SPECIFIED PERIOD
Usually, bed mattresses have a shelf life of about 7-8 years. While some homemakers manage to make it to a decade or so, but mattress industry and even the Sleep Council are dead against it. According to their recommendations, replacing a mattress every 8 years is helpful for restoring one’s health.
COPING WITH BODILY CHANGES
A lot of time has passed since you bought your mattress. With growing demands of the body and age, the existing mattresses need to be changed as well. This applies for all the family members. After all, adapting to age-old stuff can cost heavily in the long run.
BREEDING GROUND FOR ‘UNWANTED GUESTS’
Mattresses that have become old and worn can pose superb breeding grounds for insects, termites, bugs, germs, dust and dirt. Despite washing your bed covers and sheets on a regular basis, it might get you thinking what exactly is lacking in your maintenance. The wise decision would be to alter your mattress and not allow others to intrude in your territory.
Thankfully, a number of high-quality mattresses are trending big. Made of the finest materials and offering extra comfort, users are generally in praise of these products. You can take a look at few notable ones after assessing how often should you change your mattress.
TOP RATED MATTRESSES FOR 2023
6 INCH SLEEP MASTER MEMORY FOAM MATTRESS
Rightly termed as ‘Sleep Master’, this innovative product from the house of Zinus that stands for comfort and elegance is a top pick among leading mattresses. Infused with Activcharcol and Evergreen, the mattress has a special ability to reduce foul odor as it neutralizes and absorbs the smell produced from sweating quite easily. To ensure perfect bodily shape, the memory foam layer in the mattress works wonders. Also, it offers full support, extra stability, durability and additional comfort. The product comes from a pioneering brand with 10 years limited warranty, which only adds to its appeal.
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13 INCH GEL HD MEMORY FOAM MATTRESS FROM BRENTWOOD HOME
A mattress with a cool feel while sleeping is an add-on to its ability to adjusting bodily shape. The 1″ super-soft layer is the very reason why people vouch for its comfort factor. Gone are the days of waking up tired, coupled with numbness and pains in the joints, thanks to this innovative Brentwood Home product known for top-class quality. The memory foam has millions of gel particles that give an extra edge in terms of keeping the mattress cooler, in comparison to foam counterparts. Added to that is the 7″ therapeutic base contributing towards extra support. The USA made item comes with a 25 year period warranty.
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8 INCH SIGNATURE SLEEP CONTOUR TWIN MATTRESS
Considering the need for protecting the vertebrae while sleeping, this special contour 8″ mattress comes with 480 tempered steel coils that are independently encased to pay special attention to the body curves. Using this mattress relives pressures in the joints of shoulders, back, and neck besides ensuring reduction of motion disturbance. Also, the makers have ensured longevity, thanks to the double cushioning layers that protects the coils, multiple layers of foam and polyester and an insulation pad. Overall, all these make the product a high-quality one in addition to being environment-friendly.
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10 INCH DUAL LAYERED MEMORY FOAM MATTRESS FROM LUCID
A mattress having 2.5″ memory foam works correctly to align the spine, thus helping in improving the posture and eliminating pain. This particular mattress having a soft velour cover is known for hypoallergenic properties, given its ability to fight against dust and mites. Users love this mattress for the medium-firm feel it provides, thanks to the soft foam. Helping maintains the position, it also balances motion transfer when partners sleep together. The absence of mercury, formaldehyde, CFCs, ozone depletors and the like helps in offering a 25-year warranty to protect the mattress for a longer duration.
Check for details here: LUCID 10 Inch Memory Foam Mattress Review
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8 INCH SIGNATURE SLEEP CONTOUR MATTRESS
Another mattress from Signature Sleep is this 8″ wonder that too takes additional care of the vertebrae. Much like the former, the independently encased coils are made to pay attention to the bodily curves. When both partners sleep together, motion disturbance is a common issue, which thankfully the mattress takes into consideration. Thick foam layers and insulation pads are add-ons to the mattress’s great comfort.
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CONCLUSION
Buying mattresses from reputed brands will only add to the advantage of the users, especially when seen from the standpoint of offering complete service at cost-effective rates. But before zeroing on some brand, it’s vital to learn how often should you change your mattress. Once that is assessed, you can consider other vital factors and opt for a suitable pick. With the market throwing in a wide array of choices, it might pose a problem to pick the most appropriate one for your need. But once you have researched well, the decision making will be a cakewalk.
